Have you heard of microgreens?
They are the younger version of the adult vegetables that we see in the market. They are usually harvested at 8-14 days from the time they are planted.
More importantly, scientists and researchers have found out that they are packed with nutrients that are at least DOUBLE to FORTY TIMES (2x-40x) their adult counterparts.
They have a subtle taste, perfect for your kids who find adult vegetables bitter and yucky. Some microgreens are nutty, some are spicy and some are hardly noticeable.
So why eat microgreens?
- They are more nutritious than their adult counterparts.
- They also taste better.